Today I decide that this has got to end. I have been eating way too much junk for my body. I need to detox. I am have way too much pain and discomfort. I will be looking into getting nice raw produce from my local grocer. This of course is not an easy task where I presently live but will be worth it. I just pray that it will be doable. At least I know that I can do green smoothies and salads, hopefully more. I will try to stay raw until dinner time. I plan on starting each dinner with a large salad and then having whatever I have prepared for the rest of my family. I have done this before and know I can do it again. Wish me luck....