Chili Mac Skillet

A family favorite:

Chili Mac Skillet                                            

1 lb ground meat
1 med onion chopped
4-6 cups cooked pinto beans
1-15 oz tomato sauce
2-3 t chili powder-Frontier Chili Powder Blend, 16-Ounce Bag

1/2 t himalaya salt-Funfresh Foods Real Food Trading Company Himalayan Pink Sea Salt, 2-Pound

1/2 t cumin-Starwest Botanicals Organic Cumin Seed Powder, 1-pound Bag

1/8 t cayenne-Starwest Botanicals Organic Cayenne Pepper Powder 35K H.U., 1-pound Bag

1/2 t black pepper-Starwest Botanicals Organic Pepper Black Medium Grind, 1-pound Bag

16 oz elbow noodles

Brown meat with onions. Drain fat from meat. Add tomato sauce and seasoings. Simmer for 15 minutes. Add 6 c. water and bring to a boil. Add 1 pkg elbow noodles. Cook until noodles are done. Stir in beans until warm. May be served with shredded cheese on top



Nutritional facts (daily value): Calories 187kcal; Protein 7g (14%); Total Fat 1g (2%)(Sat. 0g (1%)); Chol. 0mg (0%); Carb. 43g (14%); Fiber 8g (33%); Sugars 23g; Calcium 94mg (9%); Iron 5mg (30%)